{"id":9223,"date":"2018-06-05T11:56:05","date_gmt":"2018-06-05T09:56:05","guid":{"rendered":"https:\/\/www.voicebooking.com\/blog\/?p=3935"},"modified":"2023-01-10T18:08:55","modified_gmt":"2023-01-10T16:08:55","slug":"astuces-du-metier-contre-le-mal-de-gorge","status":"publish","type":"post","link":"http:\/\/www.voicebooking.com\/fr\/blog\/astuces-du-metier-contre-le-mal-de-gorge","title":{"rendered":"Astuces du m\u00e9tier contre le mal de gorge"},"content":{"rendered":"\r\n

Un, deux fois par an, le virus de la grippe vous guette. Avec un peu de chance, vous serez \u00e9pargn\u00e9. Mais que se passe-t-il si vous l\u2019attrapez aussi? Apr\u00e8s tout, il n’y a rien de pire que d’avoir \u00e0 refuser un travail de voix-off \u00e0 cause d’un mal de gorge. Dans ce blog: Les premiers secours en cas de rhume.<\/strong><\/p>\r\n\r\n\r\n\r\n

A l\u2019heure o\u00f9 je vous \u00e9crit, le 26 septembre 2017, la haute saison bat son plein pour les voix off, et me voil\u00e0 affubl\u00e9 d\u2019un mal de gorge, et d\u2019un nez bouch\u00e9.<\/p>\r\n\r\n\r\n\r\n

\u00c7a ne pouvait pas \u00eatre pire. Demain, une conf\u00e9rence pour Nespresso de pr\u00e9vue , puis une vid\u00e9o explicative et une reprise, jeudi pour Warchild, hum, comment vais-je m\u2019en sortir? Voici quelques conseils pour les moments critiques o\u00f9 vous pensez que votre voix va vous l\u00e2cher sous peu.<\/p>\r\n\r\n\r\n\r\n

Se mettre \u00e0 l’eau:<\/h2>\r\n\r\n\r\n\r\n

Commen\u00e7ons avec le rem\u00e8de s\u00e9culaire contre le mal de gorge. Chauffez de l’eau sal\u00e9e avec du miel et du citron. Bon … \u00e7a a l’air \u00e9vident, mais le but est de se gargariser suffisamment longtemps pour obtenir un effet de massage dans la gorge…<\/p>\r\n\r\n\r\n\r\n

Que faut-il acheter alors?<\/h2>\r\n\r\n\r\n\r\n

Beaucoup de voix off ne jurent que par l’utilisation des pastilles de zinc qui remplacent naturellement le mucus que votre corps produit normalement pour prot\u00e9ger votre gorge. L’armoire \u00e0 pharmacie d’une voix-off raffole bien s\u00fbr de sprays nasaux en tous genres . En fait, la solution aqueuse de sel fonctionne tr\u00e8s bien et reste naturelle..<\/p>\r\n\r\n\r\n\r\n

Repos<\/h2>\r\n\r\n\r\n\r\n

Avec un mal de gorge, on a tendance \u00e0 chuchoter. Parler plus doucement vous donne l\u2019impression de moins forcer votre voix.Il n\u2019y a pas plus faux. Au contraire , chuchoter irrite encore plus votre gorge, quoique que cela puisse aussi vous rendre c\u00e9l\u00e8bre en vous donnant un genre…<\/p>\r\n\r\n\r\n\r\n

\u00c9vitez les espaces secs<\/h2>\r\n\r\n\r\n\r\n

Bien que cela peut-\u00eatre semble un peu \u00e9trange,il n\u2019est pas mauvais d\u2019aller dehors quand on est enrhum\u00e9. M\u00eame s\u2019il parait plus logique de prendre la voiture ou les transports en commun, o\u00f9 l\u2019air est sec, il vaut mieux marcher ou prendre son v\u00e9lo, car l\u2019air est beaucoup plus humide et meilleur pour la voix.<\/p>\r\n\r\n\r\n\r\n

\r\n

Un rhume est une maladie des voies respiratoires sup\u00e9rieures provoqu\u00e9 par un virus. Les sympt\u00f4mes en sont un nez bouch\u00e9, un mal de gorge,\u00e9ternuements, toux et maux de t\u00eate.<\/p>\r\n<\/blockquote>\r\n\r\n\r\n\r\n

Toux<\/h2>\r\n\r\n\r\n\r\n

Difficile, mais si possible, essayez de tousser le moins possible. En toussant, vous d\u00e9formez votre voix pr\u00e9cis\u00e9ment au moment o\u00f9 elle est d\u00e9j\u00e0 tr\u00e8s irrit\u00e9e . Il y a beaucoup de professionnels de radio qui ont pris l\u2019habitude de tousser un peu avant de prendre la parole. Il n\u2019y a rien de pire pour se faire des nodules sur les cordes vocales. En plus, cela ne sert strictement \u00e0 rien.<\/p>\r\n\r\n\r\n\r\n

Inhalation<\/h2>\r\n\r\n\r\n\r\n

Franchement, je me demande si les inhalations sont vraiment \u00e0 leur place ici. Cela vous ouvre le nez pendant un certain temps, mais le tout est d\u00e9j\u00e0 tellement bouch\u00e9 qu\u2019il reste peu de marge au voice over pour produire un son correct . Bref,un r\u00e9cipient traditionnel avec de l’eau bouillante et du sel est recommand\u00e9, car la plupart des comprim\u00e9s effervescents que vous achetez \u00e0 la pharmacie contiennent du menthol. En option, vous pouvez toujours ajouter de la camomille ou du thym pour un meilleur effet.<\/p>\r\n\r\n\r\n\r\n

\u00c9vitez de consommer des produits acides<\/h2>\r\n\r\n\r\n\r\n

Les aliments tels que les agrumes, les tomates et m\u00eame le chocolat contiennent de nombreux acides amin\u00e9s. Ceux-ci peuvent avoir un effet n\u00e9gatif sur le tissu mou de vos cordes vocales. Pour gu\u00e9rir et r\u00e9cup\u00e9rer votre voix plus rapidement, il est pr\u00e9f\u00e9rable d\u2019\u00e9viter d\u2019en consommer.<\/p>\r\n\r\n\r\n\r\n

Oser refuser<\/h2>\r\n\r\n\r\n\r\n

Il est en effet tr\u00e8s tentant d\u2019accepter plut\u00f4t que de refuser un travail de voix off. Mais soyez honn\u00eate avec vous-m\u00eame, il arrive un moment o\u00f9 vous devez simplement dire non \u00e0 votre client. Quand vous travaillez dans votre propre studio, vous \u00eates souvent plus flexible. Il m\u2019est d\u00e9j\u00e0 arriv\u00e9 de proposer de faire le travail \u00e0 l’avance, afin que le client puisse d\u00e9j\u00e0 animer la vid\u00e9o sur la base de ma voix rauque. Quelques jours plus tard, j’avais r\u00e9cup\u00e9r\u00e9 de nouveau ma voix et j’ai refait le m\u00eame enregistrement.<\/p>\r\n\r\n\r\n\r\n

Ou laissez le choix \u00e0 votre client<\/h2>\r\n\r\n\r\n\r\n

Dans les contrats r\u00e9p\u00e9titifs tels que les programmes de t\u00e9l\u00e9vision, il n’y a souvent pas d’autre choix que de parler. Un choix que vous pouvez faire avec le client. Si vous \u00eates en possession d’un home studio, tout sera plus facile. Vous \u00eates plus flexible lorsque vous enregistrer vous m\u00eame et pouvez choisir le meilleur moment.<\/p>\r\n\r\n\r\n\r\n

Et vous, que faites-vous pour pr\u00e9venir un mal de gorge ou quelles solutions avez vous mises en place avec votre client? Faites-nous le savoir dans les commentaires!<\/b><\/p>\r\n\r\n\r\n\r\n

Bonne chance, en esp\u00e9rant que le virus du rhume vous oubliera cette ann\u00e9e…<\/strong><\/p>\r\n\r\n\r\n\r\n

 <\/p>\r\n\r\n\r\n\r\n

Que rechercher chez une voix-off qui travaille \u00e0 distance ? Nous avons rassembl\u00e9 tous les conseils et astuces pour vous dans un seul ebook<\/a>.<\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"

Un, deux fois par an, le virus de la grippe vous guette. Avec un peu de chance, vous serez \u00e9pargn\u00e9. Mais que se passe-t-il si vous l\u2019attrapez aussi? Apr\u00e8s tout, il n’y a rien de pire que d’avoir \u00e0 refuser un travail de voix-off \u00e0 cause d’un mal de gorge. Dans ce blog: Les premiers … Continued<\/a><\/p>\n","protected":false},"author":3,"featured_media":151873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[243],"tags":[],"class_list":["post-9223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration-fr"],"acf":[],"yoast_head":"\nAstuces du m\u00e9tier contre le mal de gorge | Voicebooking<\/title>\n<meta name=\"description\" content=\"Les secrets des voix-off \u00e0 succ\u00e8s, comment ont-ils fait et quels sont les astuces qu'ils peuvent partager? 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